What the day brings.

8 Feb

*Spiritual discussion ALERT*

*Feel free to skip past this, if you’d like…I’ll get to some ‘other’ stuff in a moment… 😉 *

Living life is really a fascinating task. There is so many IMPORTANT tendrils that work their way through our lives and days. Some days I find myself feeling very successful and ready for the adventure, and other days, I really need some support.

It USED to be, other days I just want to stay in bed. LOL But that has thankfully changed. I’ve really began to find the CENTER of WHO I AM…through drawing closer to God and living true to His Word, as best I can, with HIS help, of course. 

I have come to realize that I really can’t do it on my own. My will power isn’t willing enough. My strength isn’t strong enough. My determination isn’t…well, determined enough. Feeling ‘not enough‘ was getting old. Then I finally GOT IT…ALL of ME is ALL He asks. He’s got the rest of it. Hmmmm. Ok. I can do that. . . . No, really, I CAN! 

Once I began living WHOLLY, ‘it’ got EASIER…my all was enough. It was MORE THAN ENOUGH when paired with His completing me. I am really digging this…ENGAGED living

That being said, since ‘it’s’ easier now…I’m really beginning to grasp the journey I’m on. I’m finding balance EVERY DAY when before, balance used to be a fantasy. The point here is, THIS journey of eating to NOURISH my body couldn’t begin until I got to THIS PLACE in my life, where I could LIVE completely engaged, and begin to learn a little about myself, as a person. Why I made the choices I did. Why I ate, what I ate, when I ate it. It was hardly EVER about nourishment. Meals used to revolve around convenience, ease of preparation, and just something that needed to be done. Snacking used to be mindless. Emotional. Comforting. Guilty ‘pleasure’. Secret. Over abundant. Drinking used to be mindless. I really only drank sodas, aside from a TON of water each day. Now that I’m in a place where I can listen to my body, and actually HEAR it…I don’t binge eat anymore. I don’t MINDLESSLY do any eating, actually. And I am quiet pleased with myself.

I find it difficult to separate my experiences with drawing closer to God and my personal ability to really live engaged. I won’t apologize for that, so, pretty much, I’ll just share it. I know we all have different opinions, and different experiences…and when people start talking ‘religion’ it may make some people’s hackles go up. And honestly, I understand. I came from a ‘legalistic’ expression of ‘religion’…so I get how certain things trigger feelings in each of us. 

I’m not interested in debating my beliefs. I’m not interested in being told what I’m doing wrong (according to….whoever.) (Who IS!?) And in the same vein, I’m not imparting in my articles that if you don’t do ‘it’ the way I do ‘it’, you’re WRONG. I am not opposed to having encouraging conversations that stretch my THOUGHTS and test my opinions, and my understanding…however, I just want to be ME here. And pretty much, the center of ME is HIM. Take it. Leave it. Don’t bash it. Click close if it offends. Hang out if you can deal but don’t agree with EVERYTHING I share. It’s up to you. 🙂 I love sharing. I love hearing. I’m not judgemental. I ask the same consideration in return. Thank you, in advance. 

Back  to the POINT of this post…Hmmmm….Maybe THAT was the POINT of this post? LOL 😉

Where was I?

Eating on purpose…that’s it. LIVING on PURPOSE.

It’s amazing what we hear when we stop, ask, and listen.

To our bodies.

To our God.

To our spouses.

To our children.

To our friends.

To ourselves.

When is the last time YOU stopped. Asked….and LISTENED? REALLY LISTENED?

Realizing that life is meant to be LIVED ON PURPOSE and CHOICES are OURS to make…and my avoiding making choices, it’s STILL making a choice. Placing our trust in KFC, or McDonald’s, or Sunkist, or Coke, or Pepsi, or Pillsbury, or General Mills, or Frito Lay, or Keebler, or Krispie Kreme, or Betty Crooker, or Taco Bell….you get the point….we bear the responsibility of those choices everyday. KFC isn’t responsible for ME choosing to eat it’s POISON…I chose to go there, pay them money and ingest their product. I carry the WEIGHT of that choice. Right? In the same way, when we THINK about our choices and sure, GO EAT at KFC…whatever, we can still make other choices that will minimize the effects of eating such and such.

I don’t condone looking at food SOLELY as POISON…but the truth is, food DOES EFFECT our bodies…and if WE’RE NOT SUPPORTING our bodies, and adding insult to injury…what do we really expect the outcome to be?

THAT was the point I was trying to make…LOL…LOL…it worked its way out!

The relationship I have with food is so different. I don’t look at my food as ‘can’t have’…I look at it like, “Ok, body…why do you want this? Have I supported you good today? Do I plan on supporting you good today?” I look at the hot wing and think, Hmmm…that’s delish looking. I have had my POWERHOUSE smoothie…and I’ve had HIGHLY BENEFICIAL FOODS all day long…Ok. I choose to enjoy the hot wing…and really…that’s all it was. ONE HOT WING. Before…it was oh, I’d say, 8-10. Ahem. Any food trackers out there? DON’T tell me what THAT comes to calorie and fat wise…please, keep it to yourself. 😉 HOWEVER, if you’re NOT a food tracker (I am from the past, and I’m NOT anymore, however, TRACKING really established a mindset of THOUGHTFULNESS…try it…it will SHOCK YOUR SOCKS OFF!)

When I DECIDE to eat something, I make a point to CHOOSE IT. A couple of friends of mine from church say that all the time, and I think it’s perfect…”CHOICE IT”. I don’t DENY myself anything…not anymore. HOWEVER, because I’m NOURISHING my body, I’m NOT CRAVING ANYTHING!

Where are YOU in your journey? Are you struggling with mindless eating? Emotional eating? Stress or comfort eating? Drinking? Soda, alcohol, empty calories?

What’s up with you?

Be blessed.

Karla Marie

Advertisements

2 Responses to “What the day brings.”

  1. Luv and I Do February 8, 2012 at 2:23 am #

    thank you!! very inspirational 🙂

    http://www.LuvandIDo.wordpress.com

    • KarlaMarie February 8, 2012 at 8:44 am #

      Thank you. 🙂 I’m so glad you enjoyed it. 🙂
      Be blessed. 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: